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Mar 22, 2010, 4:44am




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Forum NameTopicsPostsLast Post
6-Week Challenge
[ ]Start Here
The 6-Week Challenge annoucement is posted here.
Moderator: Dana Lynch
22on Jan 12, 2010, 1:55pm
by Dana Lynch
in New 6-Week Challenge A...
[ ]Links and Files
PDF files regarding nutrition information on the Zone and Paleo diets. Copy of food journal posted here. You can post useful nutrition links here as well.
33on Jan 14, 2010, 9:46pm
by Dana Lynch
in Zone Information Packet
[ ]Nutrition
You can talk about Nutrition here
Moderator: Dana Lynch
40161on Feb 8, 2010, 12:17pm
by lupita1977
in Paleo Recipes...
[ ]Questions
Participate in our weekly poll questions here or post your own question to the group.
Moderator: Dana Lynch
1190on Jan 15, 2010, 3:42pm
by elee
in Weight Loss
[ ]Workouts
You can talk about your workouts here.
Moderator: Dana Lynch
2066on Jan 12, 2010, 2:08pm
by Dana Lynch
in Cramping or muscle her...
[ ]Extra Miscellaneous Stuff
Talk about anything not categorized here.
12on Jan 15, 2010, 8:31am
by wheresanita
in Happy Birthday Nikki


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Last Updated Topic: Paleo Recipes... by lupita1977 (Feb 8, 2010, 12:17pm)
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